Health Calculators
Body Mass Index | Calories Burned | Calories Needed | Activities
Calories Needed Calculator
How many calories do you need to maintain your weight?
The Calories Needed Calculator tells you the daily calorie intake needed to maintain your weight based on; age, height, weight, and lifestyle activity level.
Try selecting different lifestyle activity levels to get an indication of how many more or less calories are needed when you change your lifestyle activity level. If you are not at your optimum weight, try comparing the calories needed at your current weight to the calories needed at your optimum weight to give you an indication of how much you might change calorie intake.
To use the Calories Needed Calculator simply:
Maximize your browser window
Enter your information in the form below
Click the Calculate button